Lauren
Lauren If it doesn't challenge you, it doesn't change you.

Bio

Lauren’s passion in life is to truly inspire and motivate others to be the best that they can possibly be. Having taught fitness classes since she was 16, she brings extensive experience and infectious enthusiasm to each and every ride. As an instructor, Lauren’s goal is to help riders build a confidence within that changes the way they view themselves. She wants her riders to leave class feeling challenged, pushed, encouraged, and accomplished. Most of all, she wants everyone to get the ride they came for, and hopes to provide an outlet for riders to release whatever might be weighing them down.

Class List