Liza Turn it up & tune everything else out!


I found spin trying to get back into a love with fitness after being a competitive swimmer & falling out of any routine. I stepped into my first class and it was the first time I’ve found an escape since jumping into a pool. I love sinking into a beat, losing the outside world for 45 minutes, “dance” a little, sweat a lot, and it’s all done with a community of awesome like-minded people. CycleBar is my escape to refill my cup so I can pour into others!